On the past few years, people all over the world have become conscious of their health. Because of this healthy eating habit people started to eat fish more over red meat such as beef or pork. Truly, fish is a part of a healthy diet since fish has high protein and even contain omega 3 fatty acids that are now recognized ideal for cardiovascular health. Unfortunately, as much as many people choose to consume fish such as tuna, salmon, herring or any great-tasting fish – fish allegy is an obstacle.
Fish allergy is a special type of allergy that afflicts many people too. Actually, this type of allergy is part of the seafood allergy where other crustaceans or mollusks can start allergic reactions. A person with fish allergy can still continue eating shrimp, squid and other seafood delights. Fish allergy happens because the body overreacts to a protein found only in certain types of fishes such as tilapia, tuna, salmon, cod, pollock etc. Aside from tasting fish, even inhaling smoke when preparing fish like frying or grilling can trigger an allergic reaction.
Fish allergy is inidicated by the following symptoms: itching, skin rashes, and respiratory problems such as difficulty in breathing. However, the most typical indication of fish allergy that shows within 2 hours of consuming fish is “oral allergy symptom”. This starts when the mouth feels a tingling sensation around the lip area.
Furthermore, digestive disorder can also occur such as diarrhea and vomiting which needs medical attention. From the given fish allergy symptoms, constriction of air passageways is the most lethal since the breathing becomes difficult. The result could lead to anaphylactic shock wherein blood pressure falls and the person can become comatose. An Epinephrine shot is the only solution when shock happens. In case you or your loved one displays mild symptoms of fish allergy, avoid eating any type of fish.
However, some dish prepared with fish sauce such as Asian or Mediterranean cuisine can lead to starting fish allergy when dining out. A practical way to prevent this is choose only dishes you are familar with to be safe.
At first, fish allergy may seem simple but it’s actually very complicated so be careful because one’s health should never be compromised.