Understanding the causes of asthma can help prevent asthma. ASthma causes the body to react to certain substances in an overly fashion. Asthma attacks such are evident through its symptoms such as wheezing, coughing, tightening of the chest, and shortness of breath. Causes of asthma can differ from each and every person. Each person has different trigger. But there are the most common allergens such as dust, pollens, pollutants, strong odor and even certain weather conditions. Asthma does not have a cure, but there are ways to prevent asthma.
One way to prevent asthma is the use of high efficiency particulate air filters or HEPA filters. This can help remove micro allergens such as dust, pet danders, and pollen. If the asthma is critical, try removing carpets as the dust and pet danders stick to them. Allergens build up in carpets even after vacuuming. Wearing a protective mask while cleaning the house is required. Dust and the odor of cleaning solutions can bring about asthma attacks.
Trying to avoid allergens from outside is hard to do. But there as some preventive measures that will help limit your exposure to allergens and irritants. Limit outside activity, if you do go out, wear a protective mask. Don’t be embarrassed for wearing one since it is understandable in this time of age. The mask not only prevents allergens, but also help prevent cold air from coming into your lungs which can cause asthmatic attacks.
Other ways on how to prevent asthma also involves medications. One of the most recommended anti-inflammatory medications are corticosteroids. It is usually prescribed in the form of oral inhalers. This medication can decrease the inflammation of the airways over time. Another prescribed medication is leukotriene blocker, this preventive medication have the capability of producing inflammation can halt the ability of cells from signaling one another to flareup. Both are advised by doctors for use, but they are not to be treated as a means of immediate relief.