Blood pressure is the pressure that is exerted by the blood on the arteries. It is however certainly very important that in the case of children that you understand that normal blood pressure for kids is not the same as normal blood pressure for adults. This means that you will do well to take help of certain guidelines that help determine what normal blood pressure for kids is and how they differ from that of adults. In other words, as a parent that is worried about their kids’ blood pressure it is important that you understand how normal blood pressure for kids is different than for adults.
Gender, Age And Height
In fact, normal blood pressure for kids will vary and there are three major reasons why such variation occurs and these reasons are height, gender and age. When it concerns male children the normal blood pressure for kids will be higher than is the case with female children of the same age. Furthermore, normal blood pressure for kids among especially tall children is also sure to be higher than their shorter counterparts – even when both types of kids are of the same age.
The average normal blood pressure for kids and female children in particular tends to be less than one hundred and six by sixty eight while for male children these readings are a bit higher. Furthermore, normal blood pressure for kids is the same across racial types and so American, Asian and African children will generally show the same range of normal blood pressure – as long as they are of the same age and height as well as gender.
However, children that belong to affluent and well-off families tend to have a problem maintaining normal blood pressure – mainly because they tend to eat excessive amounts of junk and processed foods. Such class of children always has easy access to junk and processed foods and as a consequence consumes more of it and so has problems maintaining normal blood pressure for kids.
The best way to ensure normal blood pressure for kids is to ensure that the kids are made to eat healthy foods and they should also be made to perform sufficient amount of exercising. In case, your child is not doing these things then as a concerned parent you need to remedy the situation by overseeing their diet and exercise regimen.
Consulting a blood pressure chart can help you answer a number of important questions related to your blood pressure levels. You can for example find out what normal blood pressure levels for adults are and what is high blood pressure and even what are the normal and abnormal blood pressure ranges.