If you snore loudly while sleeping that disturbs others and wake up several times during night, you may be suffering from a sleeping disorder called sleep apnea. A little investigation by the doctor can confirm this that will also help you to get proper treatment.
Sleep apnea is a serious condition that can prove fatal if left untreated. Other symptoms of sleep apnea include shortness of breath, feeling extremely sleepy during the day, palpitation, dry mouth, lack of concentration, reduced libido and irritability.
Sleep apnea causes the sufferer’s heart to stop beating momentarily that causes the person gasp for air. The person may totally sleep through the entire episode absolutely unaware of the stress caused to the body. But, the lack of sleep will show its effects next day. Insomnia caused by sleep apnea can also cause some serious problems such as accidents.
Sleep Apnea Cure
Though there are no medications for sleep apnea, it can be cured with or without medical intervention. In some extreme cases, it maybe necessary to go for surgery, but that is a rare option.
The first step towards sleep apnea cure is to talk to your doctor and ask for advice. The doctor will suggest you to go through a sleep study that can be either conducted at you home or in the sleep study center. Based on the severity of sleep apnea, doctor will be able to suggest the best sleep apnea cure.
One of the sleep apnea cure is to use the breathing machine called CPAP. The doctor might also suggest you some lifestyle changes in terms of your diet and exercise plan. There are some dental attachments available that keep your mouth open while sleeping and keep the airway clear so that your body gets a regular supply of oxygen.
In sever cases, the only sleep apnea cure is the surgery. This measure is only prescribed if weight is the cause of your sleep apnea and other sleep apnea cure do not work efficiently.
If you think that either you or anyone in your family is suffering from sleep apnea, do not ignore it. Get it diagnosed and treated as soon as you can else it can prove fatal. The sleep apnea cure may vary depending on the age of the patient, but early diagnosis can be really beneficial.
You can take the help of your partner or friends who can record you while sleeping. This will help the doctor judge the severity of the apnea and can suggest the sleep apnea cure based on the findings.