There are different sleep apnea causes and cures that are used today. There are actually three different types of sleep apnea that doctor’s can diagnose. The first is obstructive sleep apnea in which the tissues in the throat fall into the air passage when the muscles relax and block the airway.
In this type, losing weight can be a cure for the sleep apnea since the extra tissue just escalates the problem for the patient. Another type of sleep apnea is central sleep apnea in which the person’s brain fails to tell the muscles which control breathing to do their job.
This type can also be affected by losing weight to cure the sleep apnea because heart disease is often the cause behind central apnea, and that risk is reduces if the person is a healthy weight. The third type of sleep apnea is a combination of the two mentioned above.
Diet and Exercise
When losing weight to cure sleep apnea the person should work very closely with a doctor to make sure that the diet and exercise plans are appropriate for his health condition. The losing weight to cure sleep apnea plan should be carefully monitored so that it can be changed if there are any health problems that occur with the current one. T
he patient will often find that their sleep is much better as the pounds are lost until in some cases, the sleep studies will show that the weight loss has cured the apnea altogether.
Losing weight to cure sleep apnea is not the only way to help with the issue and usually has to be done in conjunction with other treatment options. The doctor will usually recommend that the person stop drinking alcohol and smoking if those are issues for that person since they both affect the lining of the throat and the way the muscles function there.
The person will also be taken off of sleeping pills if they are on them in most cases since it escalates the tissue problem in the throat. There are some devices that the dentist can fit to the person so that the jaw is brought forward when sleeping so that the passageway is made larger for the air to pass through even when the muscles are relaxed.
There are also some machines that require a mask to be placed over the person’s face so that the positive air pressure is constant to hold the passageways open in the throat.