Frequent and loud snoring is more than just a nuisance to the people around, and it is usually an indication of serious underlying health problem. Snoring is a common phenomenon, and more than half of adults snore occasionally. Snoring is caused by the obstructed airways, making the tissues to vibrate while breathing, creating a harsh sound.
How to Stop Snoring Problems
Most people who snore are not even aware of this health hazard, but it can be quite problematic for their partners. Seeking medical help can help you and your partner. To stop snoring problems in children, talk to the pediatrician, as kids can also have obstructive sleep apnea. Obesity, or throat and nose problems can cause snoring in children.
To stop snoring problems, it is most important to find out the underlying cause. If you consult a doctor, he or she will perform physical examination, and gather the family history. Your partner will also need to answer few questions regarding how you snore, that will help the doctor to assess the severity of the problem. Based on the findings, the doctor may refer you to sleep specialist or ENT doctor for additional evaluation.
If you do not take timely medications or treatment to stop snoring problems, it can lead to serious health problems such as heart failure, high blood pressure and stroke. In children, the untreated snoring problem can increase the risk of hyperactivity or attention-deficit disorder.
To start with, the doctor may prescribe certain lifestyle changes to stop snoring problems. These changes include losing weight, stop smoking, avoiding alcohol, changing diet patterns, changing the sleeping positions and so on. If these methods do not offer any help, the doctor may suggest oral appliances, traditional surgery, radiofrequency tissue ablation, laser surgery, and continuous positive airway pressure.
Oral appliances are the dental mouthpieces that keep the air passage open by positioning the soft palate and tongue. The traditional surgery to stop snoring problems is also called UPPP, and is done under general anesthesia. The surgeon trims and tightens the excessive tissue, which provides a kind of face-life for your throat.
Laser surgery is an outpatient surgery to stop snoring problems, and the doctor uses handheld laser device to remove the uvula. CPAP is a stop snoring device that must be worn over the nose while sleeping. This mask is attached to a pump that pushes the air through the airway, keeping it open.
If you or your partner is suffering from snoring, do not ignore. Get timely help so that later complications can be avoided.